Soundscape

Experience deep relation with a Sound Bath session

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I believe sound is a universal language, capable of restoring balance, releasing tension, and guiding us to a place of inner peace. My intention is to help you relax, release tension, and re-energize, using a blend of singing bowls, electric piano, chimes and more. Sound baths are a gentle yet powerful practice that offers a range of benefits:

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• It reduces stress, promotes relaxation, improves sleep quality and patterns,

• Supports the body’s natural healing and toxin elimination processes,​​​

• Alleviates symptoms of anxiety and depression,

• Helps release suppressed feelings, shift emotional blockages and more!

 

Provided for you:

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• Blankets, yoga mats and pillows

• Herbal tea, soft drinks, water and snacks

• Simply dress in comfortable clothing that allows you to fully relax. 

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When:

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Wednesdays at 7:30pm and Sundays at 1pm. 

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